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  Why are we always compelled to start a new year with a list of resolutions that even a saint would be hard-pressed to keep up with? If there’s one thing every good parent is good at, it’s over-extending! We’re all about the #parentgoals! We are so happy to be starting the new year with you, our beautiful, caring community of parents. We know that you being here each week with us is because you are always striving to be doing better by your kids, in your parenting, in your communities. That’s not a New Year’s flight of fancy, that’s a constant, and that’s amazing. And while we think there’s nothing wrong with new year’s resolutions, creating new habits, bettering ourselves or developing new skills, we also see the pressure in that. Lots of pressure to do more, generate more, be more. So, how about we DON’T make New Year’s resolutions? Instead, why don’t we do something equally as mindful, equally as transformative, and, some might say, just a little bit easier? We’re not talking self-care, more self-preservation. Because let’s face it, we already have PLENTY on our plates. Join us this week on the podcast for an uplifting new […]
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What should I do when my child hits?  It’s one of the most common questions we get at Hand in Hand Parenting, and it’s the content of this week’s podcast. And no wonder. Hitting can feel dangerous. Offensive. Confusing. But if hitting is so common, why are we all still wondering what to do about it? There’s so much differing advice! What Are Children Really Saying When They Hit? Abigail talks about all the quick-tip strategies out there and why they might work at first but why so often they fail in the long-term. We look at what children might be communicating through hitting, whether it’s a (somewhat misguided) attempt at play or as an expression as deep-rooted fear, and Elle admits completely misreading some of her child’s hitting behaviors.  Understanding Hitting and other Defiant Behavior And although we don’t encourage hitting, we talk about why parenting the punch itself doesn’t actually ease the problem but instead pushes the feelings causing a child to hit to one side. They may disappear for now, but they (and the hitting) will soon be back again.  So, we talk about what parenting the problem and not the punch actually means: Get wise to why your […]
    If you were to see a job description for a role where non-stop, around-the-clock care was compulsory, and there was no training and no overtime, would you take it? Probably not! Yet, it’s what we all sign up for when we become parents. Hand in Hand Parenting exists to support parents in this crazy difficult role, and it’s why we make this podcast each week! We love love love you parents for showing up here, united in your care and devotion to raising your kids the best you can. What an amazing community! And so, this week, Abigail and Elle wanted to celebrate your role as parents and all you do that is seen and unseen. Take this as an inspirational message for parents everywhere. If you are in need of support, nurturing and community, welcome. Listen to A Love Letter to Parents now and take a minute to pause, reflect and love yourself a little.  Share Our Love Letter To Parents Please share this inspirational message for parents with those you might know who would like and value the support of our beautiful community. You are the parents who will #changeparenting for the next generation, making it a […]
Psychologist and parenting expert Ross Greene coined quite the term when he said that “Kids do well when they can,” but isn’t exactly the same true of parents? Reframing your past could be the key to getting there, and becoming a more confident, calm and content parent.  Why?   It’s highly unlikely that any of us here set out to be terrible parents, so why do we often end up feeling that way? This week, Abigail and Elle are looking at trauma and the ways that past traumatic experiences can reverberate in our parenting. Elle asks what exactly trauma is, and we look into identifying trauma and its after-effects. Past trauma can stall us in our belief and ability to parent consciously, but reframing these experiences can help us heal well and move on. Abigail shares a deeply moving account of her pregnancy trauma and how reframing her devastation transformed it into something positive and warm. Much of this came down to the tools she used after discovering Hand in Hand Parenting.  Listen this week and find out how the Hand in Hand tools can help you retell your trauma story, heal and move on. Listen to Reframing Your Past Could Be […]
Changes in routine or surroundings often trigger separation anxiety, and as parents, we often see it play out at daycare or school drop-off. And it’s really no secret why. We rush to get out on time, we have our never-ending running to-do list chattering, and on top of that we see other children run off happily to meet friends while our own tearful child clings to our legs crying, and all in front of the teacher. No wonder Elle says that even the words “separation anxiety” have her breaking out in a cold sweat. It’s also the reason we wanted to make Separation Anxiety our focus on the podcast this week. Abigail and Elle explore how to use Hand in Hand’s Parenting tools to ease separation stress. And we talk about two tools that have had helped bring profound changes for kids with fears about separation. Listen to Two Ways To Conquer Separation Anxiety and get support for when: Your child clings to you when it’s time to leave and frequently resists new things You are confused what to when separation anxiety hits You are losing patience with the crying You’ve ever had a hard time saying goodbye to your own […]